All things psychology and mental health related...

Self-Disclosure

Self-disclosure is the transparent sharing of one’s genuine inner state or experience. 
Read more

Acceptance & Commitment Therapy- With Ingrid Ord

I recently had the pleasure of peppering therapist Ingrid Ord with many, many questions.  She graciously responded, and as a result I have sunk deeper into the pillows of grace.

Read more

Five Tips for Coping with Criticism

This recently happened to me. A good bit of criticism. I actually paid people to do it, but still. :) I entered my book in the Published Nonfiction category in the 2017 Oregon Christian Writer's awards contest.

More

Hope on Hold

Here’s my list of things I just really want- gifts I don't deserve but I long for anyway. A harp....
Read more

The Healing Process- Inside and Out

It was dusk and I was in my pajamas, my arms wrapped around a rose bush in the front yard. I heard my ...
Read more